Prior to the consultation you will receive a food diary and health questionnaire to fill in and return prior to our initial consultation. An initial consultation typically lasts 50 minutes face to face or online through Zoom. During the initial consultation I will then ask you questions to expand on this information so that we can create a therapy plan that best suits your needs. I may use certain Naturopathic tools to help me create a picture of your health, and if necessary recommend tests to deepen the knowledge we have of your body. Once I have a full picture of the health issues you need support with, I will then advise you on nutritional adjustments, lifestyle changes and practitioner grade supplements that I feel will benefit you. After your initial consultation and within 5 working days of our first meeting you will be provided with a copy of your nutritional and lifestyle protocol, any supplement and test recommendations and a selection of personalised handouts/recipes via email and supported via zoom communication when I will talk you though the protocol.

After the initial consultation we can then decide on an appropriate schedule of repeat visits. The amount of consultations necessary depends on your unique situation. The aim of follow-up appointments is to monitor your progress and adjust the protocol to suit your evolving needs. Repeat consultations generally last for 40 to 50 minutes and are usually every 3-4 weeks.


  • €120 initial consultation
  • €70 follow up