General Wellbeing & Mental Health
“The natural healing force within each one of us is the greatest force in getting well. Our food should be our medicine. Our medicine should be our food.”
As a naturopathic nutritionist I love working with people who want have healthy relationship with food. I will show you the science behind how what you eat really can have a powerful effect on your mood, your energy and restore you to a good state of health. My role is to empower you to take responsibility for your health in a world full of confusing and mixed messages about what you should or shouldn’t eat. I will guide you to a nutrition and lifestyle plan that works for you in the long term. . Protocols are tailored to each person’s unique needs, taking into account lifestyle, ethics and food preferences.