General Wellbeing & Mental Health

“The natural healing force within each one of us is the greatest force in getting well. Our food should be our medicine. Our medicine should be our food.”
– Hippocrates

As a naturopathic nutritionist I love working with people who want have healthy relationship with food. I will show you the science behind how what you eat really can have a powerful effect on your mood, your energy and restore you to a good state of health. My role is to empower you to take responsibility for your health in a world full of confusing and mixed messages about what you should or shouldn’t eat. I will guide you to a nutrition and lifestyle plan that works for you in the long term. . Protocols are tailored to each person’s unique needs, taking into account lifestyle, ethics and food preferences.