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What is naturopathy?

The principles of Naturopathy were first used by the Hippocratic School of Medicine in about 400 BC. The Greek philosopher Hippocrates believed in viewing the whole person in regards to finding a cause of disease, and using the laws of nature to induce cure. It was from this original school of thought that Naturopathy takes its principles.

  • The healing power of nature – nature has the innate ability to heal
  • Identify and treat the cause – there is always an underlying cause, be it physical or emotional
  • Do no harm – a Naturopath will never use treatments that may create other conditions
  • Treat the whole person – when preparing a treatment plan, all aspects of a person’s being are taken into consideration
  • The Naturopath as a teacher – a Naturopath empowers the patient to take responsibility for his/her own health by teaching self-care
  • Prevention is better than cure – a Naturopath may remove toxic substances and situations from a patient’s lifestyle to prevent the onset of further disease
What is nutritional therapy?

Nutritional therapy focuses on the overall nutrient value of a client’s diet to ensure optimal health and well being. Nutritional Therapy is an integrated approach to your health that may prevent the development of chronic disease. The therapy also encompasses lifestyle and environmental factors that might contribute to ill health. Throughout the process, a client is educated as to the benefits of dietary and lifestyle intervention, so that they can feel empowered to take ownership of their own health following the necessary amount of consultations.

What is naturopathic nutrition?

It combines the sciences of biochemistry and nutrition with natural therapies and lifestyle changes in order to help you maintain a good state of health. Naturopathic Nutrition is holistic because it aims to work with the person as a whole, addressing the underlying imbalances that maybe impacting on health, rather than just acting on symptoms. Protocols are tailored to each person’s unique needs, taking into account lifestyle, ethics and food preferences.

Does nutritional therapy treat chronic conditions?

Nutritional Therapy is intended to complement conventional medicine and to support your medical practitioner’s diagnosis and treatment plan.

What can I expect from my initial consultation?
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How many nutritional therapy visits will be required?

That depends on your unique situation. Follow up appointments aim to monitor your progress, assess what is working and identify any changes necessary to get results.

How do I contact you between visits?

I can be contacted via email or text. I may also schedule calls or contact you via email between sessions to monitor your progress.

What is the cost of an nutritional therapy session?

An initial consultation: €120
Follow up costs: €70